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I’m Lisa Cappiello, a certified teacher, motivational speaker, published writer, trained life coach, and licensed Kundalini yoga & meditation instructor.
I’m also a Brooklyn born-and-raised artist, humanitarian, hustler, healer, cat lover, and lifelong learner.
Ever since I was a little girl, I had a strong desire to be happy. More specifically, I wanted to be surrounded by peace. I wanted to laugh and have fun. I wanted to be pretty. I wanted to be successful. I wanted to be accepted. And more than anything else, I wanted to be loved.
My quest for happiness took me in many different directions. For a long time, I partied like a rock star. I had a great job, a sound education, a loving & supportive family, and many treasured friendships, but I still felt like something was missing. At my core, I was still quite unfilled.
So I kept searching - for experiences and relationships that made me feel good - and in the process, I began to grow.
My willingness to work on myself led me to books, self-help seminars, writing classes, and spiritual mentors. And in January 2013, I had a life-changing experience. I attended a book launching event in New York City for an author who I was newly introduced to. She was a hip, professional woman around my age and she passionately preached about her desire to spread peace, love, and forgiveness through her work. It resonated with me deeply. And as I looked around the packed room, and saw the genuine excitement on everyone’s faces, I felt connected in a way that I have never been before. I finally found my tribe!
I continued to meet new people and encountered transformational experiences, and every time, I grew on an even deeper level. I got acquainted with the woman underneath the degrees, the make-up, and the wide smile, and learned what she was all about. I got honest about what was holding me back, practiced forgiveness towards myself, and I learned to celebrate my imperfections. Ultimately, as trite as it may sound, I learned to love my authentic self. And I’ve never been happier.
Now that I know who I really am, I want to help you get to know yourself.
I want to teach you how to relax. I want to show you how to reduce your stress so you can experience a deep level of inner peace. I want to inspire you and help you tap into your own creativity. I want to help you heal and grow. I want you to feel good, be happy, and live the best life you possibly can!
Private sessions are available too – Shoot me an email: LACappiello@gmail.com. I’d love to hear from you!
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Header photograph by Christopher Flanigan
Headshot photograph by Robert Longo
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